Thierry Lagier 30:00 row
7,025
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 120 |
December 29, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,025 | 2:08.1 | 166 | 872 | 434 | 25 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 25 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 25 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 26 |
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Workout Graph
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