Thierry Lagier 30:00 row
7,068
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 121 |
January 04, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,068 | 2:07.3 | 170 | 883 | 439 | 25 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 25 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 25 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 25 |
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Workout Graph
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