Thierry Lagier 30:00 row
7,028
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 120 |
January 09, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,028 | 2:08.0 | 167 | 873 | 434 | 25 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 26 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 25 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 25 |
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Workout Graph
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