Thierry Lagier 30:00 row
7,009
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 118 |
January 20, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,009 | 2:08.4 | 165 | 868 | 432 | 25 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 26 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 25 |
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Workout Graph
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