Thierry Lagier 30:00 row
7,046
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 118 |
January 30, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,046 | 2:07.7 | 168 | 878 | 437 | 25 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 25 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 25 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 25 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 |
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Workout Graph
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