Thierry Lagier 30:00 row
7,025
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 119 |
February 06, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,025 | 2:08.1 | 166 | 868 | 434 | 24 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 25 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 25 |
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Workout Graph
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