Thierry Lagier 30:00 row
7,056
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 115 |
March 05, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,056 | 2:07.5 | 169 | 880 | 438 | 25 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 25 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 26 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 25 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 25 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 26 |
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Workout Graph
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