Thierry Lagier 30:00 row
4,666m
Meters
30:00.0
Time
3:12.8
Pace
285
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 16 |
| Stroke Count | 497 |
| Drag Factor | 0 |
March 08, 2024 19:25:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,666m | 3:12.8 | 49 | 467 | 16 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 25:00.0 | 17m | 2:27:03.5 | 0 | 300 | 0 |
| 30:00.0 | 0 |
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Workout Graph
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