Thierry Lagier 30:00 row
6,920
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 109 |
April 17, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,920 | 2:10.0 | 159 | 844 | 422 | 25 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 25 |
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Workout Graph
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