Thierry Lagier 30:00 row
6,903
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 111 |
May 03, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,903 | 2:10.3 | 158 | 843 | 25 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 |
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Workout Graph
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