Thierry Lagier 30:00 row
6,940
Meters
30:00.0
Time
2:09.6
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 111 |
May 23, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,940 | 2:09.6 | 160 | 846 | 423 | 25 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 25 |
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Workout Graph
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