Thierry Lagier 30:00 row
6,959
Meters
30:00.0
Time
2:09.3
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 110 |
June 17, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,959 | 2:09.3 | 162 | 854 | 427 | 26 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 26 |
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Workout Graph
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