Thierry Lagier 30:00 row
7,036
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 110 |
July 09, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,036 | 2:07.9 | 167 | 872 | 436 | 25 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 25 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 25 |
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Workout Graph
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