Thierry Lagier 20:00 row
4,608m
Meters
20:00.0
Time
2:10.2
Pace
280
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 117 |
September 04, 2024 22:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,608m | 2:10.2 | 159 | 845 | 24 |
| 4:00.0 | 894m | 2:14.2 | 145 | 798 | 24 |
| 8:00.0 | 908m | 2:12.1 | 152 | 821 | 25 |
| 12:00.0 | 915m | 2:11.1 | 155 | 834 | 25 |
| 16:00.0 | 928m | 2:09.3 | 162 | 857 | 25 |
| 20:00.0 | 964m | 2:04.4 | 181 | 924 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.