Thierry Lagier 20:00 row
4,715m
Meters
20:00.0
Time
2:07.2
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 117 |
September 12, 2024 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,715m | 2:07.2 | 170 | 884 | 26 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 26 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 26 |
| 12:00.0 | 940m | 2:07.6 | 168 | 878 | 26 |
| 16:00.0 | 956m | 2:05.5 | 177 | 909 | 26 |
| 20:00.0 | 961m | 2:04.8 | 180 | 918 | 26 |
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Workout Graph
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