Thierry Lagier 20:00 row
4,681m
Meters
20:00.0
Time
2:08.1
Pace
289
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 119 |
September 14, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,681m | 2:08.1 | 166 | 871 | 25 |
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 25 |
| 8:00.0 | 923m | 2:10.0 | 159 | 848 | 25 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 25 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 25 |
| 20:00.0 | 976m | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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