Thierry Lagier 20:00 row
4,661
Meters
20:00.0
Time
2:08.7
Pace
286
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 118 |
September 15, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,661 | 2:08.7 | 164 | 864 | 286 | 25 |
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 54 | 25 |
| 8:00.0 | 919 | 2:10.5 | 157 | 841 | 56 | 26 |
| 12:00.0 | 932 | 2:08.7 | 164 | 864 | 57 | 25 |
| 16:00.0 | 940 | 2:07.6 | 168 | 878 | 58 | 25 |
| 20:00.0 | 965 | 2:04.3 | 182 | 926 | 61 | 26 |
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Workout Graph
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