Thierry Lagier 20:00 row

4,661m

Meters

20:00.0

Time

2:08.7

Pace

286

Calories

Average Watts164
Calories Per Hour864
Stroke Rate25
Stroke Count509
Drag Factor118

September 15, 2024 19:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,661m 2:08.7 164 864 25
4:00.0 905m 2:12.5 150 816 25
8:00.0 919m 2:10.5 157 841 26
12:00.0 932m 2:08.7 164 864 25
16:00.0 940m 2:07.6 168 878 25
20:00.0 965m 2:04.3 182 926 26

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Workout Graph

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