Thierry Lagier 20:00 row
4,731
Meters
20:00.0
Time
2:06.8
Pace
295
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 119 |
September 17, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,731 | 2:06.8 | 172 | 885 | 295 | 25 |
| 4:00.0 | 912 | 2:11.5 | 154 | 825 | 55 | 25 |
| 8:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 26 |
| 12:00.0 | 939 | 2:07.7 | 168 | 870 | 58 | 26 |
| 16:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 26 |
| 20:00.0 | 989 | 2:01.3 | 196 | 960 | 64 | 26 |
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Workout Graph
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