Thierry Lagier 20:00 row
4,754
Meters
20:00.0
Time
2:06.2
Pace
297
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 119 |
September 20, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,754 | 2:06.2 | 174 | 891 | 297 | 26 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 26 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 |
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Workout Graph
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