Thierry Lagier 30:00 row
6,759
Meters
30:00.0
Time
2:13.1
Pace
401
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 119 |
December 30, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,759 | 2:13.1 | 148 | 810 | 25 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 |
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Workout Graph
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