jesse lachance v1000m/0:40r...1 row
1,000m
Meters
5:30.6
Time
2:45.3
Pace
51
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,020m |
| Overall Time | 6:10.6 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
April 28, 2023 10:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 23 | |
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 23 | |
| r: 0:40 | 20m | |||||
| r20m |