jesse lachance 1x500m/1:00r row
500m
Meters
2:05.6
Time
2:05.6
Pace
26
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518m |
| Overall Time | 3:05.6 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
September 11, 2023 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 27 | |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 27 | |
| r18m |
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Workout Graph
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