Alex Hackett 3175m row
3,175
Meters
15:35.1
Time
2:27.2
Pace
173
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
| Stroke Count | 501 |
| Drag Factor | 119 |
August 11, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:35.1 | 3,175 | 2:27.2 | 110 | 666 | 173 | 32 | 133 |
| 3:24.3 | 700 | 2:25.9 | 113 | 687 | 39 | 33 | 124 |
| 3:29.6 | 1,400 | 2:29.7 | 104 | 652 | 38 | 32 | 131 |
| 3:27.1 | 2,100 | 2:27.9 | 108 | 660 | 38 | 32 | 134 |
| 3:25.4 | 2,800 | 2:26.7 | 111 | 666 | 38 | 32 | 140 |
| 1:48.8 | 3,175 | 2:25.0 | 115 | 661 | 20 | 31 | 139 |
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Workout Graph
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