Alex Hackett 1500m row
1,500
Meters
7:47.2
Time
2:35.7
Pace
78
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 218 |
| Drag Factor | 121 |
April 13, 2023 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:47.2 | 1,500 | 2:35.7 | 93 | 601 | 78 | 28 | 126 |
| 1:35.5 | 300 | 2:39.1 | 87 | 565 | 15 | 27 | 114 |
| 1:32.1 | 600 | 2:33.5 | 97 | 625 | 16 | 28 | 125 |
| 1:33.6 | 900 | 2:36.0 | 92 | 615 | 16 | 28 | 128 |
| 1:35.5 | 1,200 | 2:39.1 | 87 | 565 | 15 | 28 | 129 |
| 1:30.5 | 1,500 | 2:30.8 | 102 | 636 | 16 | 29 | 136 |
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Workout Graph
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1500 m