Alex Hackett 418m row
418
Meters
2:32.6
Time
3:02.5
Pace
22
Calories
144
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 82 |
| Drag Factor | 120 |
April 13, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.6 | 418 | 3:02.5 | 58 | 519 | 22 | 26 | 144 |
| 1:25.8 | 300 | 2:23.0 | 120 | 671 | 16 | 29 | 143 |
| 0:37.1 | 418 | 2:37.2 | 90 | 582 | 6 | 24 | 145 |
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1500 m