Alex Hackett 3175m row
3,175
Meters
16:33.3
Time
2:36.4
Pace
167
Calories
144
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 461 |
| Drag Factor | 123 |
April 17, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:33.3 | 3,175 | 2:36.4 | 91 | 605 | 167 | 27 | 144 |
| 3:33.7 | 700 | 2:32.6 | 98 | 623 | 37 | 28 | 140 |
| 3:37.6 | 1,400 | 2:35.4 | 93 | 612 | 37 | 28 | 144 |
| 3:46.0 | 2,100 | 2:41.4 | 83 | 573 | 36 | 28 | 143 |
| 3:42.0 | 2,800 | 2:38.5 | 88 | 600 | 37 | 28 | 145 |
| 1:54.0 | 3,175 | 2:32.0 | 100 | 631 | 20 | 27 | 149 |
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3175 m