Alex Hackett 3175m row
3,175
Meters
16:39.2
Time
2:37.3
Pace
168
Calories
137
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 469 |
| Drag Factor | 123 |
April 19, 2023 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:39.2 | 3,175 | 2:37.3 | 90 | 605 | 168 | 28 | 137 |
| 3:41.1 | 700 | 2:37.9 | 89 | 602 | 37 | 28 | 134 |
| 3:40.8 | 1,400 | 2:37.7 | 89 | 603 | 37 | 28 | 137 |
| 3:42.0 | 2,100 | 2:38.5 | 88 | 600 | 37 | 28 | 136 |
| 3:41.4 | 2,800 | 2:38.1 | 88 | 601 | 37 | 28 | 137 |
| 1:53.9 | 3,175 | 2:31.8 | 100 | 632 | 20 | 28 | 141 |
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3175 m