Alex Hackett 3175m row
3,175
Meters
16:25.1
Time
2:35.1
Pace
173
Calories
146
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 431 |
| Drag Factor | 171 |
April 20, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:25.1 | 3,175 | 2:35.1 | 94 | 632 | 173 | 26 | 146 |
| 3:18.9 | 700 | 2:22.0 | 122 | 705 | 39 | 28 | 146 |
| 4:12.3 | 1,400 | 3:00.2 | 60 | 542 | 38 | 22 | 142 |
| 3:31.5 | 2,100 | 2:31.0 | 102 | 646 | 38 | 28 | 147 |
| 3:31.9 | 2,800 | 2:31.3 | 101 | 645 | 38 | 27 | 149 |
| 1:50.5 | 3,175 | 2:27.3 | 109 | 651 | 20 | 27 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3175 m