Alex Hackett 3175m row
3,175
Meters
16:06.8
Time
2:32.2
Pace
170
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 451 |
| Drag Factor | 148 |
April 22, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:06.8 | 3,175 | 2:32.2 | 99 | 633 | 170 | 28 | 130 |
| 3:28.9 | 700 | 2:29.2 | 105 | 654 | 38 | 28 | 122 |
| 3:35.5 | 1,400 | 2:33.9 | 96 | 618 | 37 | 28 | 127 |
| 3:39.9 | 2,100 | 2:37.0 | 90 | 605 | 37 | 28 | 127 |
| 3:36.0 | 2,800 | 2:34.2 | 95 | 616 | 37 | 28 | 132 |
| 1:46.5 | 3,175 | 2:22.0 | 122 | 709 | 21 | 28 | 142 |
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3175 m