Alex Hackett 3175m row
3,175
Meters
15:11.4
Time
2:23.5
Pace
177
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 150 |
April 25, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:11.4 | 3,175 | 2:23.5 | 118 | 699 | 177 | 29 | 142 |
| 3:12.5 | 700 | 2:17.5 | 135 | 748 | 40 | 30 | 138 |
| 3:20.6 | 1,400 | 2:23.2 | 119 | 699 | 39 | 29 | 141 |
| 3:35.1 | 2,100 | 2:33.6 | 97 | 635 | 38 | 27 | 138 |
| 3:19.7 | 2,800 | 2:22.6 | 121 | 703 | 39 | 29 | 145 |
| 1:43.6 | 3,175 | 2:18.1 | 133 | 729 | 21 | 30 | 152 |
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3175 m