Alex Hackett 3175m row
3,175
Meters
14:57.7
Time
2:21.3
Pace
178
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 433 |
| Drag Factor | 150 |
April 27, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:57.7 | 3,175 | 2:21.3 | 124 | 713 | 178 | 29 | 142 |
| 3:15.4 | 700 | 2:19.5 | 129 | 736 | 40 | 29 | 133 |
| 3:18.4 | 1,400 | 2:21.7 | 123 | 707 | 39 | 29 | 140 |
| 3:23.7 | 2,100 | 2:25.5 | 114 | 689 | 39 | 29 | 139 |
| 3:17.7 | 2,800 | 2:21.2 | 124 | 710 | 39 | 29 | 148 |
| 1:42.5 | 3,175 | 2:16.6 | 137 | 737 | 21 | 29 | 153 |
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3175 m