Alex Hackett 3175m row
3,175
Meters
15:36.1
Time
2:27.4
Pace
174
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 443 |
| Drag Factor | 149 |
April 27, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:36.1 | 3,175 | 2:27.4 | 109 | 669 | 174 | 28 | 141 |
| 3:25.8 | 700 | 2:27.0 | 110 | 664 | 38 | 29 | 136 |
| 3:23.3 | 1,400 | 2:25.2 | 114 | 690 | 39 | 29 | 146 |
| 3:26.9 | 2,100 | 2:27.7 | 108 | 661 | 38 | 29 | 142 |
| 3:24.1 | 2,800 | 2:25.7 | 113 | 687 | 39 | 28 | 145 |
| 1:56.0 | 3,175 | 2:34.6 | 95 | 620 | 20 | 26 | 140 |
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3175 m