Alex Hackett 3175m row
3,175
Meters
14:57.4
Time
2:21.3
Pace
179
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 435 |
| Drag Factor | 149 |
April 28, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:57.4 | 3,175 | 2:21.3 | 124 | 718 | 179 | 29 | 140 |
| 3:17.1 | 700 | 2:20.7 | 125 | 730 | 40 | 29 | 128 |
| 3:19.4 | 1,400 | 2:22.4 | 121 | 704 | 39 | 29 | 137 |
| 3:19.9 | 2,100 | 2:22.7 | 120 | 702 | 39 | 29 | 140 |
| 3:19.8 | 2,800 | 2:22.7 | 120 | 702 | 39 | 29 | 143 |
| 1:41.2 | 3,175 | 2:14.9 | 142 | 782 | 22 | 29 | 152 |
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3175 m