Alex Hackett 3175m row
3,175
Meters
14:58.0
Time
2:21.4
Pace
178
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 148 |
April 28, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:58.0 | 3,175 | 2:21.4 | 124 | 713 | 178 | 29 | 148 |
| 3:18.2 | 700 | 2:21.5 | 123 | 708 | 39 | 29 | 138 |
| 3:21.2 | 1,400 | 2:23.7 | 118 | 697 | 39 | 30 | 142 |
| 3:23.2 | 2,100 | 2:25.1 | 114 | 690 | 39 | 30 | 147 |
| 3:12.8 | 2,800 | 2:17.7 | 134 | 746 | 40 | 30 | 156 |
| 1:42.6 | 3,175 | 2:16.8 | 137 | 736 | 21 | 29 | 161 |
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3175 m