Alex Hackett 3175m row
3,175
Meters
15:12.6
Time
2:23.7
Pace
178
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 450 |
| Drag Factor | 149 |
May 01, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:12.6 | 3,175 | 2:23.7 | 118 | 702 | 178 | 29 | 142 |
| 3:23.4 | 700 | 2:25.2 | 114 | 690 | 39 | 30 | 137 |
| 3:23.7 | 1,400 | 2:25.5 | 114 | 689 | 39 | 29 | 138 |
| 3:27.1 | 2,100 | 2:27.9 | 108 | 660 | 38 | 30 | 137 |
| 3:22.0 | 2,800 | 2:24.2 | 117 | 695 | 39 | 29 | 143 |
| 1:36.4 | 3,175 | 2:08.5 | 165 | 858 | 23 | 30 | 158 |
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3175 m