Alex Hackett 3175m row
3,175
Meters
14:44.0
Time
2:19.2
Pace
181
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 147 |
May 05, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:44.0 | 3,175 | 2:19.2 | 130 | 737 | 181 | 28 | 147 |
| 3:11.9 | 700 | 2:17.0 | 136 | 750 | 40 | 29 | 141 |
| 3:16.6 | 1,400 | 2:20.4 | 126 | 732 | 40 | 29 | 143 |
| 3:17.1 | 2,100 | 2:20.7 | 125 | 730 | 40 | 29 | 146 |
| 3:15.9 | 2,800 | 2:19.9 | 128 | 735 | 40 | 28 | 152 |
| 1:42.5 | 3,175 | 2:16.6 | 137 | 737 | 21 | 29 | 155 |
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3175 m