Alex Hackett 3175m row
3,175
Meters
15:02.4
Time
2:22.1
Pace
178
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 148 |
May 06, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.4 | 3,175 | 2:22.1 | 122 | 710 | 178 | 28 | 134 |
| 3:17.8 | 700 | 2:21.2 | 124 | 709 | 39 | 28 | 126 |
| 3:21.4 | 1,400 | 2:23.8 | 118 | 697 | 39 | 28 | 131 |
| 3:21.5 | 2,100 | 2:23.9 | 117 | 696 | 39 | 29 | 134 |
| 3:20.0 | 2,800 | 2:22.8 | 120 | 702 | 39 | 29 | 136 |
| 1:41.7 | 3,175 | 2:15.6 | 140 | 778 | 22 | 29 | 146 |
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3175 m