Alex Hackett 3175m row
3,175
Meters
15:02.9
Time
2:22.1
Pace
178
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 147 |
May 06, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.9 | 3,175 | 2:22.1 | 122 | 709 | 178 | 29 | 141 |
| 3:20.2 | 700 | 2:23.0 | 120 | 701 | 39 | 29 | 134 |
| 3:19.5 | 1,400 | 2:22.5 | 121 | 703 | 39 | 29 | 140 |
| 3:21.1 | 2,100 | 2:23.6 | 118 | 698 | 39 | 29 | 140 |
| 3:20.3 | 2,800 | 2:23.0 | 120 | 700 | 39 | 29 | 142 |
| 1:41.8 | 3,175 | 2:15.7 | 140 | 777 | 22 | 29 | 150 |
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3175 m