Alex Hackett 3175m row
3,175
Meters
15:35.0
Time
2:27.2
Pace
175
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 33 |
| Stroke Count | 521 |
| Drag Factor | 125 |
November 30, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:35.0 | 3,175 | 2:27.2 | 110 | 673 | 175 | 33 | 136 |
| 3:15.1 | 700 | 2:19.3 | 129 | 738 | 40 | 34 | 132 |
| 3:30.4 | 1,400 | 2:30.2 | 103 | 650 | 38 | 34 | 134 |
| 3:32.4 | 2,100 | 2:31.7 | 100 | 644 | 38 | 33 | 133 |
| 3:29.5 | 2,800 | 2:29.6 | 104 | 652 | 38 | 33 | 138 |
| 1:47.6 | 3,175 | 2:23.4 | 119 | 702 | 21 | 33 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.