Alex Hackett 3175m row
3,175
Meters
15:27.3
Time
2:26.0
Pace
174
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 490 |
| Drag Factor | 125 |
December 03, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:27.3 | 3,175 | 2:26.0 | 112 | 675 | 174 | 31 | 137 |
| 3:23.0 | 700 | 2:25.0 | 115 | 691 | 39 | 32 | 130 |
| 3:25.0 | 1,400 | 2:26.4 | 111 | 667 | 38 | 31 | 136 |
| 3:29.5 | 2,100 | 2:29.6 | 104 | 652 | 38 | 32 | 136 |
| 3:25.7 | 2,800 | 2:26.9 | 110 | 665 | 38 | 32 | 139 |
| 1:44.1 | 3,175 | 2:18.8 | 131 | 726 | 21 | 31 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.