Alex Hackett 6350m row
6,350
Meters
31:00.6
Time
2:26.5
Pace
350
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 32 |
| Stroke Count | 1021 |
| Drag Factor | 127 |
December 11, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:00.6 | 6,350 | 2:26.5 | 111 | 677 | 350 | 32 | 136 |
| 6:13.3 | 1,300 | 2:23.5 | 118 | 703 | 73 | 33 | 131 |
| 6:26.1 | 2,600 | 2:28.5 | 107 | 662 | 71 | 32 | 132 |
| 6:24.4 | 3,900 | 2:27.8 | 108 | 664 | 71 | 33 | 136 |
| 6:27.2 | 5,200 | 2:28.9 | 106 | 660 | 71 | 33 | 135 |
| 5:29.5 | 6,350 | 2:23.2 | 119 | 699 | 64 | 33 | 150 |
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Workout Graph
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