Alex Hackett 6350m row
6,350
Meters
30:57.7
Time
2:26.2
Pace
351
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 34 |
| Stroke Count | 1068 |
| Drag Factor | 124 |
December 17, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:57.7 | 6,350 | 2:26.2 | 112 | 680 | 351 | 34 | 131 |
| 6:07.4 | 1,300 | 2:21.3 | 124 | 725 | 74 | 34 | 122 |
| 6:25.0 | 2,600 | 2:28.0 | 108 | 663 | 71 | 33 | 124 |
| 6:30.4 | 3,900 | 2:30.1 | 103 | 654 | 71 | 35 | 131 |
| 6:24.2 | 5,200 | 2:27.7 | 108 | 665 | 71 | 36 | 133 |
| 5:30.7 | 6,350 | 2:23.7 | 118 | 696 | 64 | 35 | 146 |
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Workout Graph
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