Alex Hackett 6350m row
6,350
Meters
31:07.2
Time
2:27.0
Pace
348
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 34 |
| Stroke Count | 1058 |
| Drag Factor | 122 |
December 18, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:07.2 | 6,350 | 2:27.0 | 110 | 670 | 348 | 34 | 135 |
| 6:16.4 | 1,300 | 2:24.7 | 115 | 688 | 72 | 34 | 125 |
| 6:23.4 | 2,600 | 2:27.4 | 109 | 666 | 71 | 34 | 133 |
| 6:27.4 | 3,900 | 2:29.0 | 106 | 659 | 71 | 34 | 135 |
| 6:23.1 | 5,200 | 2:27.3 | 109 | 667 | 71 | 35 | 139 |
| 5:36.9 | 6,350 | 2:26.4 | 111 | 673 | 63 | 34 | 144 |
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Workout Graph
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