Alex Hackett 6350m row
6,350
Meters
30:52.8
Time
2:25.8
Pace
352
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 35 |
| Stroke Count | 1087 |
| Drag Factor | 124 |
December 20, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:52.8 | 6,350 | 2:25.8 | 113 | 683 | 352 | 35 | 132 |
| 6:27.8 | 1,300 | 2:29.1 | 105 | 659 | 71 | 36 | 125 |
| 6:22.3 | 2,600 | 2:27.0 | 110 | 678 | 72 | 36 | 130 |
| 6:16.1 | 3,900 | 2:24.6 | 116 | 689 | 72 | 35 | 134 |
| 6:19.1 | 5,200 | 2:25.8 | 113 | 683 | 72 | 34 | 136 |
| 5:27.5 | 6,350 | 2:22.3 | 121 | 714 | 65 | 35 | 139 |
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Workout Graph
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