Alex Hackett 6350m row
6,350
Meters
31:51.5
Time
2:30.5
Pace
344
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 33 |
| Stroke Count | 1059 |
| Drag Factor | 125 |
December 23, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:51.5 | 6,350 | 2:30.5 | 103 | 647 | 344 | 33 | 129 |
| 6:35.7 | 1,300 | 2:32.1 | 99 | 636 | 70 | 33 | 122 |
| 6:31.0 | 2,600 | 2:30.3 | 103 | 653 | 71 | 34 | 130 |
| 6:33.8 | 3,900 | 2:31.4 | 101 | 639 | 70 | 34 | 129 |
| 6:33.6 | 5,200 | 2:31.3 | 101 | 640 | 70 | 33 | 128 |
| 5:37.6 | 6,350 | 2:26.7 | 111 | 671 | 63 | 33 | 138 |
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Workout Graph
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