Alex Hackett 6350m row
6,350
Meters
31:25.7
Time
2:28.4
Pace
347
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 35 |
| Stroke Count | 1104 |
| Drag Factor | 126 |
December 25, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:25.7 | 6,350 | 2:28.4 | 107 | 662 | 347 | 35 | 125 |
| 6:26.2 | 1,300 | 2:28.5 | 107 | 661 | 71 | 35 | 119 |
| 6:26.9 | 2,600 | 2:28.8 | 106 | 660 | 71 | 36 | 121 |
| 6:33.4 | 3,900 | 2:31.3 | 101 | 640 | 70 | 35 | 120 |
| 6:26.9 | 5,200 | 2:28.8 | 106 | 660 | 71 | 35 | 129 |
| 5:32.2 | 6,350 | 2:24.4 | 116 | 693 | 64 | 35 | 139 |
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Workout Graph
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