Alex Hackett 6350m row
6,350
Meters
30:54.3
Time
2:26.0
Pace
353
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 34 |
| Stroke Count | 1068 |
| Drag Factor | 122 |
January 06, 2025 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:54.3 | 6,350 | 2:26.0 | 112 | 685 | 353 | 34 | 144 |
| 6:20.7 | 1,300 | 2:26.4 | 111 | 680 | 72 | 35 | 134 |
| 6:22.6 | 2,600 | 2:27.1 | 110 | 677 | 72 | 35 | 142 |
| 6:21.7 | 3,900 | 2:26.8 | 111 | 679 | 72 | 35 | 144 |
| 6:20.7 | 5,200 | 2:26.4 | 111 | 680 | 72 | 34 | 145 |
| 5:28.5 | 6,350 | 2:22.8 | 120 | 712 | 65 | 34 | 155 |
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Workout Graph
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