Alex Hackett 6350m row
6,350
Meters
30:50.7
Time
2:25.7
Pace
353
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 32 |
| Stroke Count | 988 |
| Drag Factor | 123 |
January 07, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:50.7 | 6,350 | 2:25.7 | 113 | 686 | 353 | 32 | 138 |
| 6:07.7 | 1,300 | 2:21.4 | 124 | 724 | 74 | 32 | 135 |
| 6:21.8 | 2,600 | 2:26.8 | 111 | 678 | 72 | 33 | 137 |
| 6:22.9 | 3,900 | 2:27.2 | 110 | 676 | 72 | 31 | 135 |
| 6:26.9 | 5,200 | 2:28.8 | 106 | 660 | 71 | 32 | 136 |
| 5:31.3 | 6,350 | 2:24.0 | 117 | 695 | 64 | 32 | 147 |
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Workout Graph
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