Alex Hackett 6350m row
6,350
Meters
30:28.8
Time
2:24.0
Pace
354
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 33 |
| Stroke Count | 1014 |
| Drag Factor | 124 |
January 08, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:28.8 | 6,350 | 2:24.0 | 117 | 696 | 354 | 33 | 137 |
| 6:14.0 | 1,300 | 2:23.8 | 118 | 702 | 73 | 33 | 131 |
| 6:17.4 | 2,600 | 2:25.1 | 114 | 686 | 72 | 33 | 136 |
| 6:16.9 | 3,900 | 2:24.9 | 115 | 687 | 72 | 33 | 136 |
| 6:16.3 | 5,200 | 2:24.7 | 115 | 688 | 72 | 33 | 137 |
| 5:24.2 | 6,350 | 2:20.9 | 125 | 721 | 65 | 33 | 148 |
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Workout Graph
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