Ketil Olsen 1000m row
1,000
Meters
4:28.0
Time
2:14.0
Pace
57
Calories
108
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 141 |
October 07, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 25 | 108 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 26 | 93 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 24 | 105 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 25 | 113 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 26 | 115 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 25 | 115 |
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Workout Graph
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